Discussion about this post

User's avatar
Chau's avatar

Love it💯

Expand full comment
Naomi Accardi's avatar

Love this approach. I am not a runner, although I have been running with my boyfriend for the past week. This morning he decided not to go but I still pulled myself out of bed and sprinted to the track at the local park. I didn't run the usual mile me and him do together, I found it quite hard to break through the pain by myself, but I still worked out for 1h.

I was wondering if you have any advice for novice runners like me, on how to break through that mental barrier of pain?

Expand full comment
4 more comments...

No posts